Client Resources

Welcome to the Resources page

Here you will find useful links to blogs that I love, information handouts I give to my clients, and other recommended material.

Below are a few of my favorite food blogs, check them out and start experimenting in the kitchen!

Eating organically doesn’t mean you need to break the bank. Start eating clean today by knowing which produce is the cleanest and which is the most contaminated with pesticides. The Environmental Working Group (EWG) created the shopper’s guide to choosing the cleanest produce. The Dirty Dozen are the 12 items that have the most pesticide residues AFTER being washed while the Clean 15 have the least amount of pesticide residue after being washed. Be sure to choose locally grown organic or conventional produce as often as you can.

http://www.ewg.org/foodnews/

Check out my handpicked, tried + tested affiliates! 

Client Resources
Juice Plus+
Juice Plus+ is whole food based nutrition, including juice powder concentrates from 25 different fruits, vegetables and grains. Juice Plus+ helps bridge the gap between what you should eat and what you do eat every day.
Client Resources
Tower Garden
Tower Garden gives you more control of your and your family’s health by making it easy to grow nutritious, great-tasting vegetables and fruits at home. And it’s a smart choice, both environmentally and economically.
Client Resources
Institute for Integrative Nutrition
The Institute for Integrative Nutrition (IIN) is the world’s largest nutrition school, empowering people to transform the world.
Client Resources
Vitamix
Vitamix isn’t just the secret ingredient to making delicious smoothies from your favorite fruits and vegetables. It’s the secret ingredient to leading a healthier and more flavorful life.