Golden Gravy
Prep time: 5 minutes
Cooking time: 15 minutes
Yields: 4 people
Ingredients:
- 1 medium onion, finely diced
- 1 cup vegetable stock
- 3 tablespoon olive oil
- 3 tablespoons whole wheat or potato flour
- 2 ounces ghee
- Sea salt
- Freshly ground pepper to taste
Directions:
- In a skillet, sauté the onion in the olive oil until brown.
- Add the ghee and lower heat.
- As the ghee melts, add the flour, stirring constantly to keep it from burning.
- After the flour browns, add vegetable stock until gravy thickens.
Pumpkin Seed Dressing
Prep time: 5 minutes
Cooking time: 0 minutes
Yields: 4 people
Ingredients:
- 1 cup roasted pumpkin seeds
- 2 tablespoons fresh parsley, minced
- 3 tablespoons scallions
- 2 teaspoons umeboshi paste
- 1/2 cup water
Directions:
- Place all ingredients in a blender and purée until creamy.
Notes:
- Serve over steamed vegetables, salad, or noodles.